In the midst of the NEPA valley a Montage Mountain, experience a 3 day fest to self-improve, move, deepen mind, body, and inner connection. Indulge in meditation + manifestation on the energy of self-love guided by Kissey Asplund. (June 13-15)

Generation Watts and Grae Wellness presents a new weekly guided meditation series. Attend the class in-person in Manhattan or stream online from anywhere worldwide.

Materials. When we generate (create) an idea, we format materials into the shape we seek. This format can be tangible or intangible. In this observation, I will discuss how personal oscillation and our level of resonance frequency impacts our material understanding.