We want to do a throwback and share it with our podcast listeners. This meditation was made as a partnership with Quantum Photonics STEMM Club for their one year anniversary. Enjoy video footage of a summer rainstorm in Avon, Colorado while meditating.

How do you stop forcing focus and actually generate it? This is a guided energy meditation for focus, presence, and self-energising—hosted by intuitive creative consultant and founder Kissey Asplund. If you’ve ever searched for how to improve focus, how to get into flow-stet, or how to be more present in daily life, this Generation Watts episode is for you.