What if the most powerful performance tool you have is also the most unappreciated? Self-love is the core of inner energy, flow-state, peak-performance, mindset, and mental performance. Aligning yourself to the timeless standard of love for self is to harmonize with nature and the universe. In this relaxing meditation episode meditate to an alternative sound bath and music performed by Kissey and collaborators Nikhil Yerawadekar (bass) and Andy Bauer (drums).

Come relax, release stress and support deeper mind-body alignment in three powerful De-Stress Meditations. In collaboration with OsteoStrong Upper West Side, Generation Watts founder Kissey Asplund will guide you meditation experiences supported by the frequencies of music and the BioCharger frequency device.

Join us at the O+ Festival 2025 for three days of art, music and wellness. Kissey Asplund invite you to experience the power of self-love to energize your meditation and manifestation potential in guided energy meditation.

In the midst of the NEPA valley a Montage Mountain, experience a 3 day fest to self-improve, move, deepen mind, body, and inner connection. Indulge in meditation + manifestation on the energy of self-love guided by Kissey Asplund. (June 13-15)

New—Energy-meditation course made for your busy lifestyle! 15 daily audio gems (5-10min long). Download and listen to anywhere. Guided by Kissey Asplund, tap into powerful energies such as calm, focus, creativity, and centeredness.

Generation Watts and Grae Wellness presents a new weekly guided meditation series. Attend the class in-person in Manhattan or stream online from anywhere worldwide.

Join us in a creative meditation series on ‘The Creative Feminine’. During 4 weeks, you will be guided by Kissey Asplund at New Women Space (East Williamsburg/BK).

Kissey Asplund joins Theresa Lyn Widmann on her podcast 'I Want What She Has’ to chat about creativity, meditation, and generating energy.