Come Vibe—De-Stress Meditations w Music & the BioCharger. (Generation Watts x OsteoStrong UWS presents February Meditation Series).

blue skies and clouds with the text de-stress meditation guided by Kissey Asplund relax and meditate on the freuqencies of music, the human body, biocharger
 

Come relax, release stress and support deeper mind-body alignment through three powerful in-person DE-STRESS MEDITATIONS.

In an exciting collaboration with OsteoStrong Upper West Side, Generation Watts founder Kissey Asplund will guide you meditation experiences supported by the FREQUENCIES of music, yourself (the human body), and the BioCharger frequency device.


A Practical Meditation Approach to Reducing Stress and Improving Focus

Join us for three calming community meditations designed to release stress, support mental clarity, and relax the mind and body. These 45-minute experiences includes a brief welcome and overview of the evening’s focus, followed by a 25-minute guided meditation led by Kissey Asplund, integrating custom music and the supportive frequencies of the BioCharger. Participants will also learn a simple, accessible 5-step meditation process they can use anytime to restore focus and calm. 

All levels are welcome; you may sit, stand, or lie down (please bring a yoga mat if lying down). 

Attendees may join one or multiple sessions.


What is OsteoStrong?

OsteoStrong helps people improve bone and muscle-density through slow isometric movements, in a technique called osteogenic loading. Because our muscles can only grow as strong as the bones can support (and vice versa), we find a wide variety of people visiting OsteoStrong’s biohacking centers to increase the strength of their skeletal structure; everyone from NFL-players, pro-golfers, Olympic athletes to the average individual.

OsteoStrong clients also enjoy biohacking recovery modalities such as the Normatec Boots, red light therapy, and the BioCharger—which you’ll be able to enjoy complimentary during these three meditations.


What is the BioCharger?

the biochager machine

The Biocharger is a frequency devices that emits energies natural to the Earth, such as light energy (photo biomodulation, voltage energy, Pulsed Electronicmagnetic Fields (PEMF), and Frequencies and Harmonics (sound). According to the Biocharger company, “The BioCharger NG is a health optimization platform designed to transmit energy that stimulates and invigorates the entire body to optimize and improve potential health, wellness, and athletic performance.“

The inventor of the BioCharger, Jim Girard, studied under Dr. Orville Fitz an apprentice of Nikola Tesla. In the middle of this frequency construction we find a modern Tesla coil.

During these meditations, we won’t be using the rod that produces an amplified sound (as shown in the image).


Skills you may learn during these guided meditations.

During these meditations, you may learn how to:

  • 5 step process to focus your energy instantly and daily, when needed

  • Meditate with Open-eyes

  • Enhance your focus

  • Detect and harness your innate breath-pattern

  • Regulate your mind, body, and mental-process in stressful and high-pressure situations

  • Enhance relaxation using tangible, easy to remember techniques

  • Enhance inner calmness to think clear (including better decision-making)


Event
Details

when

Wednesdays:

Feb 4

(Google Calendar ICS)

Feb 11

(Google Calendar ICS)

Feb 18

(Google Calendar ICS)

where

in-person

at

OsteoStrong Upper West

245 W72nd Street

10023, New York, NY

start time

5:30pm

length

45 minutes

cost

free with RSVP

Use button below: email name and phone number.

what kind of event

in-person

RSVP — I want to attend!

Kissey Asplund is an intuitive creative consultant specialising in the process of generation & creative subatomic energy. Asplund is the founder of the the inner energy studio, Generation Watts. She has also gained creative recognition as a music producer, multi-disciplinary artist and DJ. The journey of implementing how mind-body modalities and meditation magnifies creativity began at 17. Today, at 43, she uses her abilities of reading and tuning the realms of energy, and coach high achievers how to embody their full potential. Learn more about her program “Luma—Energy Alchemy for Creatives and Visionaries”

 
 

© 2026 Generation Watts® — all rights reserved. Read our terms & conditions


share the meditation-event with somebody

RSS


read more

listen more

Previous
Previous

Why Can’t You Eliminate Stress? Here is What the High-Performers I Coach Do Instead.

Next
Next

Relax and Focus with This Guided Intention Energy Meditation—music 432hz (video).