Relax and Focus with This Guided Intention Energy Meditation—music 432hz (video).

VIDEOPHYSICAL FORMMAGAZINE

Jan 18

Written By Kissey Asplund

kissey asplund sitting on a meditation pillow next to a singing bowl. Text on the image says "Intention meditation and music in true 432hz".

In this reprise from summer -23, MEDITATE and set INTENTIONS while enjoying a guided energy meditation.

Music in this video is tuned according to true 432hz and produced by Kissey Asplund.

Video

Intentions Focuses Your Energy

Many people use intentions, but few know how they actually work. Intentions act as energy paths for our focus, supporting it when it needs to steer a path. Intentions are not us wishing upon a star or something external to grant us said gift. Instead, we’re activating our inner energy into words or writings that we call “intention”. When this happens, we resonate cymatic-patterns (visual patterns of sound waves and vibration) what we intend to materialize. This can be an experience, a business, an accomplishment, a relationship, a better You, and so much more.

One of the biggest mistakes people make when intending is that they become overly attached to the intention itself. their Ego begins identifying too much with what they desire or the result they bring in. Here, the individual’s focus is too narrow, causing tunnel-vision, and making it challenging to shift if a better opportunity arises. We always want to seize clarity and better opportunities—this is how you become your greatest potential.

Sountracking this guided energy meditation, enjoy a soundbath of New York mixed with music produced in according to the tuning true 432hz.

Relax, reset, and set your focus for the next 35 minutes.

This meditation is recorded on Fifth Avenue in New York city during a Generation Watts x Grae Wellness partnership in 2023.

//Kissey Asplund

Music Credits

Embrace yourself (song credits):

Music production, keys, vocals: Kissey Asplund

Drums: Andy Bauer

Kissey Asplund is an intuitive creative consultant specialising in mental performance coaching, energy-work, and energy alchemy. Asplund is the founder of the the inner energy studio, Generation Watts. She has also gained creative recognition as a music producer, multi-disciplinary artist and DJ. The journey of implementing how mind-body modalities and meditation magnifies creativity began at 17. Today, at 43, she uses her abilities of reading and tuning the realms of energy, and coach high achievers how to embody their full potential.

Learn more about her coaching here.