The Law of Resonance Secret—How to Manifest with the Law of Attraction | E11
How does the LAW OF ATTRACTION actually work—and why do so many struggle to make it work?
The answer, according to the energy system, comes down to something most people have never heard of—the law of resonance.
In this episode of Generation Watts, host and founder Kissey Asplund explains why the LAW OF ATTRACTION is the law of resonance, why visualising your future the inaccurate way may actually work against you, and what to do instead to activate one of the most powerful manifestation tools you already have.
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Why Can Never Attract Your Abundant Future when You Visualise Being Someone Else’s Frequency?
Most people who study the law of attraction are taught to visualize themselves as the millionaire, athlete, or future version of themselves that they want to become—they project into reality as vividly as possible. But if you do this approach without staying centered, you may work against yourself.
The law of resonance states that when you contribute the same amount of energy at a steady interval—at the same part of the cycle—it generates exponentially more. Think of a bike that requires enormous effort from moving to standstill; it needs far less energy to maintain momentum once the wheels are turning. This is the law of resonance in action. Knowing how it works, it changes how you create, manifest, attract, and generate energy.
A key insights from this episode that many manifestation teachers miss: you can't generate the best version of your future by becoming somebody else. As soon as you embody someone else's resonance frequency by mimicking their path, lifestyle, expression, etc—you cancel your own energy that you're trying to generate.
Belief systems are also very much a part of this equation. You can hold a dream but carry a belief system that contradicts it—causing two opposing forces and creating phase cancellation.
What You’ll Learn In This Podcast Episode.
In this episode you'll learn:
Why the Law of Attraction and the Law of Resonance are the same—why knowing this changes everything
How the law of resonance actually works
How phase cancellation blocks manifestation
Why being yourself is the single most powerful manifestation tool
How belief systems either amplify or cancel out your purpose
Why you can never generate your best by embodying someone else's frequency.
Credits.
Music by Kissey Asplund (432Hz)
Music Production: Kissey Asplund
Piano, keys, vibraphone: Kissey Asplund
Drums: Andy Bauer
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You can never generate a powerful future for yourself by becoming somebody else. As soon as you begin embodying somebody else's frequency, you leave the time frame that you're supposed to be in the song of you. You need to be in the now in order to generate your future, in order to edit your past. You can see the law of resonance in action. When an opera singer holds a glass in their hand, finds the exact pitch, then shatters the glass because it makes the molecules vibrate.
This episode will change how you view and use the law of attraction. Many teachers are going to tell you to project yourself into the future. The future of being a millionaire, business owner, athlete, performer, or even where you have that love dream relationship. However, you might be working against yourself due to one of the primary laws of energy, the law of resonance. This is Kissey Asplund. I am the founder, the head coach at Generation Watts, the inner energy studio. This episode will make sure that you know the secret that not that many people know or share with others. What does this law of attraction mean when tapping into the backend energy system? So, I can see the energy equations of this reality. It actually is the law of resonance. You can see the law of resonance in action. When an opera singer holds a glass in their hand, the singer then finds the exact pitch, the right resonance frequency that the glass holds and then projects this in an amplified manner towards the glass. This then shatters the glass because it makes the molecules vibrate so much that they actually lose their composition and break. The law of resonance is very very important to this reality because everything moves because this reality is energetic and energy requires and desires to move in order to stay in its flow state. In order for that to happen, the law of resonance is in existence. And there are two things that the law of resonance assist us with. It assists us with generating more by contributing less energy. And I'll explain exactly how that works in a minute. And it also assists us with attracting frequencies that are of the same oscillation as us or lower. So in very simple terms, the law of resonance states that when you contribute the same amount of energy at a steady interval, at the same pace, at the same part of the cycle, [music] it generates more because that little push exponentially grows each time it cycles around. You can liken this to somebody who's biking. At first, the bike is in a standstill, they have to contribute more energy to get the bike going. But once the bike is up and running, once the wheels are flowing and in movement, the biker doesn't have to pedal as much, unless of course it's uphill or whatever. We're just imagining a straight road right now. Hit subscribe. [laughter] The law of resonance also states that we attract anything that is of the same oscillation or lower. If you hold a particular oscillation, if you hold your resonance frequency, you can attract many kinds of possibilities in towards your reality, this can be good or bad. So here you have to be very solid and comprehend how to decipher this reality to decipher what you should interact with or not. The law of attraction has been referred to as the secret of secrets. You can read about the law of resonance on Generation Watts. I've written an article or several articles. I'll put it in the description. This reality is built on resonance.
[music] How does the law of attraction, the law of resonance relate to you being yourself? Because everything is energy. Because everything oscillates, you being yourself is actually the energy of you. In our culture, we have many different ways to identify ourselves. We have names, titles, dress ourselves differently. We grow up in different environments. All of this is part of our cultural identity. But the cultural identity actually doesn't have anything to do with the energetic vision or the energetic beingness of you. You are an elevated awareness. You're a timeless being that is generating itself into time bound. So you're the energizer and the energy. You are the animator and the animated at the same time. If this is a little out there to comprehend, I invite you to consider what was the first knowing, what was the intelligence that basically divided the first cell of you into 50 trillions of cells and how did it know how to build all of those cells into the beautiful body that you are today. Because this reality is energetic and because we are constantly energizing this subatomic atomic structure, molecular structure into different oscillations that we can then sense with our sensory perceptual system. You being yourself is actually you being in the energy of who you are. You can even even see it as your birthday suit. That that is actually the true essence of who you are. When you are in the being of who you are, when you are in that consistent resonance frequency and the true oscillation of who you are supposed to be in this reality, then all of the names and clothes and whatever becomes addressing it becomes the expansion of [music] your beingness. If you relate to energy in this way, you don't stay so attached to what form that energy expresses itself as. You need to embody yourself as a timebound being. So it's all about the energy coming in formulating the body and then generating frequencies outwards. The people are really masterful comprehend this and then they guide that they tune it that they wish to experience and this is something that I help people align with and really come into mastery of how to tune their equations. When you are in the physical embodiment, when you are timeless being into the time bound and you're activating the law of resonance by being yourself, you comprehend that the key to everything is the beingness. In order to really activate [music] the law of resonance, the only thing that you actually need to do is to learn what the beingness of you are. How that does that feel to be in your beingness to be the energy that you are and then activate whatever you want to experience through your doing. So the actions that we take actually create ripples in the atomic environment that then [music] sends out signals that sends out a broadcast to other beings, other people in this reality of what we want to accomplish, what we want to achieve, what our passions and purposes are. We're constantly generating these signals all the time. If that also feels a little out there, then I would explore looking at the animal world and uh explore how do they know? How do all the doves know how to fly in the same direction? How does your dog know that you're on your way home? How does any animal know that this is a good time to hunt and that [music] they should be positioned in a particular way? There's an animalistic instinct that is part of nature and we are part of nature. So we also have these kinds of instincts. [music]
The resonance frequency that we generate is a way to signal to other people what we want to accomplish and what we are about, what we stand for. Everything is kind of embedded in this resonance frequency. However, [laughter] if you have messed up belief systems, if you are confused, if you have various interferences that are causing something called face cancellation, when you are manifesting, you have to be very very conscious about the broadcast, the signaling that you are generating in your body with your belief system because other people will be able to pick up on that. They treat you according to the belief [music] systems that you generate out. If you state that I want to be a musician, for example, I want to be a musician. My dream, my passion, my purpose is to be a musician. This reality, but then you have a belief system that is very ingrained that says... worst case scenario... musicians are drug addicts and they uh don't contribute to society, if you have those belief systems, you are canceling out the opportunity, the possibility of having an abundant flourishing future as the beautiful being as you are in this reality because your belief system becomes a filter that is nulling out the capacity of what the true ability of a musician is. If you look at that this whole reality is sound its frequencies the musician can have a very powerful way of being in this reality but if you have these other belief systems moving through there it nulls out that capacity and um it generates something completely different in very extreme scenarios their passion says okay this is the best path for you but then the belief system says oh absolutely no way [laughter] or form term is this a good idea to even interact [music] with this passion? And then you have these two polarities that are [music] pulling in different directions. The individual then has a very very hard time to [music] path it to beam their energy into a focused journey in this reality. And [music] many people just they just get stuck and hang out in limbo where they don't move forward at all. If it's nulling out, the law of resonance amplifies [music] that.
The one thing I want you to learn and take away from this is that you have to be yourself. You're going to hear some teachers that teach about the law of attraction is to [music] imagine yourself being the millionaire that you want to be and experience what that would feel like in that time and form. [music] It's not quite about that because when you are projecting in those ways, you're actually losing your time frame in the now. You need to be in the now in order to generate your future. In order to edit your past, you need to be a present. You need [music] to be in the present moment. In the present moment, you have access to all the tools and all the things that you need. If you are pretending to be the millionaire that you desire to be and you're occupying yourself with being in that time frame, with being in that reality, you are not activating and doing and being in the time frame in the present moment that you need to be in order to achieve the [music] future that you desire. In my experience, the most powerful way to activate the law of resonance, the law of attraction or manifest anything in this reality is to be yourself so deeply, [music] so powerfully where you just, as one of my clients says, magnetize things towards you. You just call it in by just being in your resonance. And when things come into [music] flourish, when the timing is right, when the synchronicity is exactly where it needs to be, the generation come into fruition. So I call manifestation generation because we are generating [music] energy. You are being yourself. The times when I manifest the most, [music] I feel the most as myself. And in that state, it feels natural. Whatever is happening feels as if it always was meant to be, as if it was written, as if it was mine in that moment. Having that consistent thread behind it means that you don't have to change your personality into different things in order to generate different experiences. All you need to do is just be consistently yourself. And then your days and your time can be occupied with, okay, how can I become myself more? How can I embody myself more? How can I learn more about my body so I can generate better frequencies, better energetic frequencies in this reality? How can I assist my cells and the knowing of me to express itself [music] in this time bound form? You can go so far that you don't even actually focus on what you want to generate in this reality. You just become yourself so deeply and so ingrained that you become so present. When you're at a masterful level and and using this kind of of law, law of resonance, the law of attraction, it's all about the mass that [music] you can hold and the oscillation that you [music] you are generating. And in that state you can activate it through your mental process because you are already oscillating so much energy at [music] a consistent basis daily. Even you making your breakfast [music] would be seen as a manifestation action of you being yourself then calling in whatever is best for your future self. And here say if your dream is oh I want to be uh I say millionaire because often times [music] the law of attraction is connected to generating money and people who want to generate riches and stuff. So that that comes up a lot. You can use the law of attraction for anything. It doesn't have to be to become [music] a millionaire. In this case if you were like okay I want to generate a particular legacy. I want to generate a particular level of income. Then it it's not about projecting yourself [music] into becoming that millionaire and how that would look. How do you know which best form of that looks? [music] There are many different forms of that. How do you know that it's not to live in the jungle and live with a tribe? Like how do you not know which form is the best for you and which one you're going to enjoy the most? Here it's more about being yourself and carrying yourself with such dignity and respect and honor of your energy of your frequency of your resonance in this reality that you're very intentful and then you begin educating that energy educating your physical doing into the action. So okay I want to become better at this thing. Say you want to become better at running. Then okay, how do I learn to become a better runner while being myself? How do I translate this into my expression? How do I meet other runners that are great at what they're doing that to learn from their mistakes to learn from their successes? You can never never generate a powerful, flourishing, beautiful future for yourself by becoming somebody else. As soon as you begin embodying or clothing yourself with somebody else's resonance frequency, you leave the time frame that you're supposed to be in, the time frame of you, the song of you that is needed in this universe in order for you to express yourself. So everything is the way I see it is a symphony, an orchestral symphony that is being played out constantly with resonance frequencies that are causing different interactions that [music] then is building this reality. This is how I see it, right? And if you abandon the song of you, that is very very very crucial and important for this reality to be in existence and go and embody somebody else's song. All you are doing is furthering their song, but your song is not going to move forward at all. And it doesn't really benefit them either to have multiple people singing their song. Yes. as an analogy, it becomes very lonely to hear a flute for maybe it's all right to hear for a couple minutes, but then when we're starting to talk about 40 years, 50 years, thousands of years, this reality can't function if we're all mimicking [music] four avatars of a human. That's not the point of you being an individual creative expression of who you are here. You're here to create from within. You're here to generate frequencies to generate energy into existence so you can [music] sense also gift other people that sensory perception, the sensory experience of [music] your capacity, of your beauty. Here are the conclusions for today's episode. Learn how it feels to be yourself. Learn about the energy of you. how it feels to be yourself beyond name, titles, clothing, styling, lifestyle, careers, [music] or whatever. There's nothing wrong with materializing. Once you're yourself, then you basically decorate and you elevate that energy [music] into this existence. To pretend, attempt or try to become somebody else will never activate the law of attraction, the law of resonance in the way that you are seeking for yourself. You can never generate the best for you if you're pretending to be somebody else. And then also be aware that you are constantly building resonance. This is you. You know, when we see people that are frustrated and angry and then they get even more frustrated and angry and then things happen that generate even more frustration and anger. That's part of it. Whatever resonance you hold is what you call in. My recommendation is to learn the law of resonance cuz it's going to make your existence much easier. Hit [music] subscribe wherever you are. Another good way to stay in touch is to sign up for the newsletter. I'll put that in the description as well. This is Kissey Asplund of Generation Watts. generationwatts.com. I'll see you next time.
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Kissey Asplund is an intuitive creative consultant specialising in the process of inner energy. Asplund is the founder of the the inner energy studio, Generation Watts. She has also gained creative recognition as a music producer, multi-disciplinary artist, and DJ. The journey of implementing how mind-body modalities and meditation magnifies creativity began at 17. Today, at 43, she uses her abilities of reading and tuning the realms of energy, and coach high achievers how to embody their full potential.
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