Have you ever wondered why focus is important and how to actually enhance your focus? In this week’s Deep Dive video, you’ll learn the technical background to why energy loves clear directions, how to center and align your focus, and how to make focus work on your behalf when you want to achieve a goal.

Using Positive Thinking when feeling negative emotions can cause Phase Cancellation (especially if we don’t do it right). This means that the waves nullify each other. Instead of building momentum and shifting us, the energy cancels out, and we loop back into it over again. Today, watch Kissey Asplund break down how to approach building mental strength and how to create an inner energy that is clear and solid even in the most high-pressure or challenging times.

Many think managing stress means avoiding it completely, but as many discover, resisting stress often creates more of it. In today’s video Kissey Asplund discusses how energy relates to stress, techniques you can use to regulate it, and the three phases of success high performers use to master pressurizing experiences into powerful growth.

Take a breather, and set your focus with this guided energy meditation video by Kissey Asplund. Music produced in true 432hz by Kissey.

Discover why manifestations don’t work even when you’re doing everything right. In this video Kissey goes over the five top mistakes that keeps your creativity and manifestation from flowing abundantly.

Dial in your energy and watch a video on how to approach manifesting your ideal relationship. Kissey explores how to actually use the Law of Resonance (the law of attraction) when it comes to love! It’s a You-problem that any master of energy must know how to solve.

Generation Watts is an exploration of the generative process. This involves the showcase of art, music, design, and any creative form that I generate both on my own and in collaboration with others. I’m excited to share this project with you all, a short video that I generated in collaboration with Andy Bauer.