What does it feel like to meditate inside one of the most ancient redwood forests on Earth? And what happens when you align your energy with nature’s energy? In this episode we take the inner energy studio Generation Watts outside. Join us in the ancient redwood forest of Muir Woods, California. Enjoy a fully in-person and on-location guided meditation on growth, collaboration, and being in harmony with nature. For Kissey, stepping into the redwoods for the first time was an experience that oscillated her entire body.

How does the Law of Attraction actually work—and why do so many people struggle to make it work? The answer, according to the energy system, comes down to something most people have never heard of—the law of resonance. In this episode of Generation Watts, host and founder Kissey Asplund explains why the The Law of Attraction is the law of resonance, why visualising your future may actually work against you, and what to do instead to activate one of the most powerful manifestation tools you already have.

Most people use high frequency to describe elevated spiritual states of high vibrations and energy. According to the laws of energy, high frequency has a precise meaning. Chasing it may actually work against you if you don't know what you're doing. In this episode of Generation Watts Podcast, Kissey Asplund coach and founder explains why, and what to do instead.

Why do science and spirituality clash so much about frequency—and who is right? Have you ever felt confused by the word “frequency“? Whether you've heard it in physics class, a wellness podcast, or a spiritual community; this Generation Watts podcast episode will change how you see it.

We want to do a throwback and share it with our podcast listeners. This meditation was made as a partnership with Quantum Photonics STEMM Club for their one year anniversary. Enjoy video footage of a summer rainstorm in Avon, Colorado while meditating.

Why do some manifestations work—and others don’t, no matter how hard you try? Most people treat manifestation like wishes—imaginary ideas that may happen sometimes. In this episode, you’ll learn that manifestation is not a wish—it is a formula. Once you know the formula, everything you’re trying to create becomes more possible.

How do you stop forcing focus and actually generate it? This is a guided energy meditation for focus, presence, and self-energising—hosted by intuitive creative consultant and founder Kissey Asplund. If you’ve ever searched for how to improve focus, how to get into flow-stet, or how to be more present in daily life, this Generation Watts episode is for you.