ELEVATED AWARNESS+
PHYSICAL FORM
(timeless) + (timebound)Enhance your idea-state. Optimize your well-being. Generate your creative mastery.
Friday Reset & Intention Meditation : Guided Meditation [in-person and online] (NYC + Worldwide)
Generation Watts and Grae Wellness presents a new weekly guided meditation series — Friday Reset & Intention Meditation. On each Friday (start April 14th) Kissey Asplund will guide you through a meditation, intention, and reset. Friday’s Reset classes may teach you how to self-energize your capacity to generate energy and how to intend the right vibe for the upcoming week. Attend the class in-person in Manhattan or stream online from anywhere worldwide.
How to Be The Smoothest! The Energy of Delicacy.
The energy of delicacy isn’t timid or dull. Both the feminine and the masculine must know how to be “smooth”. Delicacy gives our generations flexibility and allows us to adapt to our environment. Let’s talk about how you can attain the best gradient of robustness and delicacy in all your creative equations.