Using Positive Thinking when feeling negative emotions can cause Phase Cancellation (especially if we don’t do it right). This means that the waves nullify each other. Instead of building momentum and shifting us, the energy cancels out, and we loop back into it over again. Today, watch Kissey Asplund break down how to approach building mental strength and how to create an inner energy that is clear and solid even in the most high-pressure or challenging times.

Many think managing stress means avoiding it completely, but as many discover, resisting stress often creates more of it. In today’s video Kissey Asplund discusses how energy relates to stress, techniques you can use to regulate it, and the three phases of success high performers use to master pressurizing experiences into powerful growth.

Come relax, release stress and support deeper mind-body alignment in three powerful De-Stress Meditations. In collaboration with OsteoStrong Upper West Side, Generation Watts founder Kissey Asplund will guide you meditation experiences supported by the frequencies of music and the BioCharger frequency device.

Take a breather, and set your focus with this guided energy meditation video by Kissey Asplund. Music produced in true 432hz by Kissey.

Discover why manifestations don’t work even when you’re doing everything right. In this video Kissey goes over the five top mistakes that keeps your creativity and manifestation from flowing abundantly.

Dial in your energy and watch a video on how to approach manifesting your ideal relationship. Kissey explores how to actually use the Law of Resonance (the law of attraction) when it comes to love! It’s a You-problem that any master of energy must know how to solve.

Join us at the O+ Festival 2025 for three days of art, music and wellness. Kissey Asplund invite you to experience the power of self-love to energize your meditation and manifestation potential in guided energy meditation.

In the midst of the NEPA valley a Montage Mountain, experience a 3 day fest to self-improve, move, deepen mind, body, and inner connection. Indulge in meditation + manifestation on the energy of self-love guided by Kissey Asplund. (June 13-15)

New—Energy-meditation course made for your busy lifestyle! 15 daily audio gems (5-10min long). Download and listen to anywhere. Guided by Kissey Asplund, tap into powerful energies such as calm, focus, creativity, and centeredness.

Generation Watts and Grae Wellness presents a new weekly guided meditation series. Attend the class in-person in Manhattan or stream online from anywhere worldwide.

Join us in a creative meditation series on ‘The Creative Feminine’. During 4 weeks, you will be guided by Kissey Asplund at New Women Space (East Williamsburg/BK).

Kissey Asplund joins Theresa Lyn Widmann on her podcast 'I Want What She Has’ to chat about creativity, meditation, and generating energy.

Attend an guided meditation and custom music experience by Kissey Asplund at this years O+ Festival 2022 in Kingston, NY. The music for the meditation is produced by Kissey.

A weekly creative meditation class taught by Kissey Asplund for the non-profit Heal One World. Establish a stronger connection with your inner creative power, connect your ideation and mind, and perceive clearer how to action flow with your body.

The energy of delicacy isn’t timid or dull. Both the feminine and the masculine must know how to be “smooth”. Delicacy gives our generations flexibility and allows us to adapt to our environment.

Friday (4.29), the club will air this guided meditation by Kissey Asplund to celebrate Quantum Photonics Club 1 year birthday. Custom music produced by Kissey.

Our culture values fake perception the most, but it is also the most worthless asset we have ever made. How others perceive us is the greatest accomplishment according to our culture. This observation discusses the equation of why this is and how to bypass this to empower yourself more.

Mastery is not only for a handful of people — it’s available to everyone. Our culture progresses when we encourage people to explore their unique untapped potentials, accessing their inner capacity to blossom under the right conditions. The traditional view of mastery limits our possibilities.

Patterns are energy-clusters that occur more than twice in a set frame (a measurement). Their construction forms the smallest of small and the largest of large in our reality. They occur everywhere, in our emotions, actions, experiences, and even in the objects around us.

Love is something that we have innately within us. Despite this, there have been many attempts to define what “true love” feels, how much our heart should palpitate, and how dizzy a romantic encounter should be. We’ve had millions of relationship experiences and here we are in the 21st century, still inquiring and lusting for love’s true sensation.

Editing is a skill that we all possess. We use this ability in all aspects of life; not only in art, music, and design;but also in conversation, the way we dress, buy groceries, make trades, formulate skincare products, code and so on. Our main target when editing is to achieve utmost balance — we accomplish this by asking 3 questions.

Generation Watts is an exploration of the generative process. This involves the showcase of art, music, design, and any creative form that I generate both on my own and in collaboration with others. I’m excited to share this project with you all, a short video that I generated in collaboration with Andy Bauer.

We tend to get the most entangled with the things we want the least. When we push against something, we often energetically produce more suction towards it. This may seem upside down, but, when we take a look at how energy works — it actually makes a lot of sense.

Failed expectations, unlikable outcomes, and harsh disappointments. All of these results can set off an intense reformatting in our energy. As makers, this is something we have to deal with on a constant basis, especially when generating more complex objects.

There is a true, clean version of the cultural misnomer, “separate the artist from the art” which we will discuss today. The artist is not their art at any point, but the energy of the art is defined by the artist and we cannot remove that fact.

We often think that we have to bash another’s success in order to achieve our own. What if I revealed to you that participating in and enjoying other people’s success as an observer, actually makes you more successful at generating what you want for yourself.

When we are creating, we are actually operating energy in different directions and molecular shapes. One example of this is when a seed grows into a tree. The seed’s energy shifts and eventually forms the geometric structure of the tree. This is what the generative process is all about.

If we innately have all the tools we need, why are we always playing catch up to accomplish more? In our culture we continuously strive to establish the ultimate version of ourselves. This is a beautiful trait even though we do not always succeed. How come?

Textures are a way to build depth in our reality. They are everywhere; small, large, rough, smooth, tall, short. By changing our perspective and how we observe, we also shift the outcomes of everything that we make and do in our lives.

Trying hard can actually make something become more challenging to accomplish. This is because it is all about stepping into the mastery of what you want to make, not dipping your “maybe“ toe in it for a second here and there. The excuse of trying is your fear holding you back from what you want to accomplish.